What: A Deep Back-bending Workshop, With Ray from The Chakra Center in West Maui
Where: Sports Club Kahana, Chakra Center
When: Sunday, October 9th 11am-2pm
Move deeper into your heart with this three-hour practice designed to explore the physical and energetic alignments of the heart center.
Honor the current place of the heart and learn how to make adjustments to enhance and expand your practice.
Shoulder and upper back principles and alignments, along with a light hearted, fun asana practice.
All levels welcome!
$40 members
$45 non-members
Closer To The Heart
Sports Club Kahana
Our mission is to provide inspiration for health and wellness through exercise, fitness and diet.
Read our blog or subscribe to our feeds and newsletter to learn more about how to get in shape and stay in shape. Your health is your greatest wealth.
Leave a reply