Sports Club Kahana in West Maui Hawaii
$ = Extra fee applies. Call (808) 669-3539 for details.
| DAY | TIME | CLASS | INSTRUCTOR |
|---|---|---|---|
| MONDAY | |||
| 7:30A - 8:30A | Cycle | Michelle | |
| $ | 8:15A - 9:15A | CrossFit Plus | Shane |
| 8:30A - 9:30A | Shape Up | Michelle | |
| 9:30A - 10:30A | Silver & Fit | Nina | |
| 6:00P - 6:30P | "Just" Abs | Nina | |
| 6:30P - 7:30P | Tone & Pump | Kim | |
| 8:00P -9:00P | Kickboxing | Carlos | |
| TUESDAY | |||
| $ | 6:00A-7:00A | CrossFit-On The Ramp | Sandy |
| 7:30A-8:30A | Cycle | Nina | |
| $ | 8:15A - 9:15A | CrossFit-On The Ramp | Shane |
| 8:30A-9:30A | Body Sculpt | Angela | |
| $ | 4:30P - 5:15P | ZumbAtomic (ages 5-10) (Zumba for Kids) | Miyako |
| 5:30P-6:30P | Zumba (Level 3, Adv) | Amanda | |
| $ | 5:30P-6:30P | CrossFit-On The Ramp | Emily |
| 6:30P-7:30P | Total Body Sculpt | Emily | |
| WEDNESDAY | |||
| $ | 8:15A - 9:15A | CrossFit Plus | Shane |
| 9:30A - 10:30A | Tone, Lift & Shape | Michelle | |
| 10:30A-11:30A | SilverSneakers | Nina | |
| 5:00P - 6:00P | CSI: Cardio/Sculpt Intervals | Gina | |
| 6:00P - 6:30P | "Just" Abs | Nina | |
| 6:30P - 7:30P | 20-20-20 (Cardio Mix) | Emily | |
| THURSDAY | |||
| $ | 6:00A - 7:00A | CrossFit-On The Ramp | Sandy |
| 7:30A - 8:30A | Cycle | Angela | |
| $ | 8:15A-9:15A | CrossFit-On The Ramp | Shane |
| 8:30A - 9:30A | Body Sculpt | Angela | |
| $ | 5:30P-6:30P | CrossFit-On The Ramp | Sandy/Shane |
| 5:30P - 6:30P | Cardio Party! (Aerobic Dance) | Emily | |
| 6:30P - 7:30P | Cycle | Emily | |
| FRIDAY | |||
| 7:30A - 8:30A | Cycle | Amanda | |
| $ | 8:15A - 9:15A | CrossFit Plus | Shane |
| 8:30A-9:30A | CSI - Cardio/Sculpt Intervals | Gina | |
| 9:30A-10:30A | Zumba (Level 3) | Amanda | |
| 5:00 - 6:00P | Total Body Sculpt | Emily | |
| 6:00P - 7:00P | Ladies Kickboxing | Emily | |
| 8:00P - 9:00P | Boxing | Carlos | |
| SATURDAY | |||
| $ | 8:00A-9:00A | CrossFit-On The Ramp | Sandy/Emily |
| 8:30A - 9:30A | Step | Kim | |
| SUNDAY | |||
| 8:30A-9:30A | Butts & Gutts | Angela |
